First Week and Leanin'

Photo courtesy of The Dancy's

The first week is in the books. Basic stuff with a couple of hard efforts thrown in for good measure. Power work in the grass. One of my favorite work outs. And a crit. The Leanin' Tree crit. Had a nice hill in it that had me a little worried before the race. Felt good. Especially on the hill. Great intervals for the real season to come.