A cold front has moved in and given us a taste of the Fall to come. That, of course, only means that the first cross race is close at hand. As I dressed for today's spin, I took the opportunity to dig out my supply of Freddy's. The smell! Oh, that smell as I poured some into my hands and rubbed it into my legs. Yes, cross is close. The real season is very close.
The machine is dialed and ready to roll. Good training is in the bank account. Everything is in it's proper place and now only time will tell.
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