Freakshow - Pronounced Frisco

This past weekend we headed up to the hills for two days of some hot cross action at the Frisco Nordic Center. Saturday was pretty much a disaster. Sunday was less of a disaster. Mr. Converted writes it off as another piece of the larger puzzle that I'm putting together for later in the year and he's right. Even though it's early October and results are not what matters to me right now, it still stings to get your ass handed to you so bad.


No rest for the weary. Went up and did Sunshine Canyon hill repeats on Tuesday on the cross bike. Start at the Poorman's junction and go up the steepest pitches until it rolls over. Do it again times four. Yesterday was was some race pace up Flagstaff to the summit with some intervals along the way. Today it's 10 second intervals in the grass...

Next week is the big show. Is it OK for the promoter to give himself a special call up? Come on out and race or watch. Good times will be had by all.